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What's your most painful workout drill?

Heatman

By Heatman
in Health & Fitness

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Heatman Legion Commoner II

Heatman

Posted
Posted

Every workout drills come with pain. It's why they usually have the phrase - No Pain, No Gain pasted in some gym. 

I've done reps on almost all workout drills I can think of but the most painful one for me is plank. My max rep duration on plank is 5 minutes. 

How about you? 

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