Do you sleep enough every night?

[Heatman]

When it comes to management of your health, you must develop the habit of sleeping well. In everything you do but don't get adequate sleeping hours, your health will always be in jeopardy. 

How many hours of sleep do you get every night without having to use pills or anything to induce yourself to sleep? 

[Cory]

I generally get 8 or more hours of sleep on nights I don't work my first job in the morning. But, when I do work my first job in the morning I'll generally get less sleep due to having to wake up at 6:00 AM.

[Shortie]

Depending on what time I have to be up and how long it takes me to drift off to sleep, I can get anything from 5 hours to 8 - 9 hours a night.

On nights that I have to be awake early to ensure my kids get into school I get around 5 - 6 hours but on the weekends, I tend to catch up on some sleep and sleep around 8 - 9 hours. 

[Uncrowned Guard]

My sleep is a disaster.  From a few hours to 10 hours of sleep a night, I basically sleep when I can in between work.

[Kyng]

Not really... I generally get 6-7 hours on weekdays, and I can just about scrape by with that.

I have been trying to go to bed earlier, but it doesn't always work out!

[brinxy29]

I used to sleep 8 to 9 hours straight. My sleep slowly started getting messed up. Now I am lucky to get 4 hours straight before waking up. I am able to fall back asleep most nights but I average around 6 hours of broken sleep. I would like to get to a point where I am sleeping 7 hours straight again. I would be happy with that!