Joshua Farrell Posted May 31 Share Posted May 31 Recently got myself a health watch to help better keep track of how much I move and to remind me to do stuff periodically throughout the day. Do any of you use health trackers and health watches to help maintain activity? 1 Quote Link to comment Share on other sites More sharing options...
Uncrowned Guard Posted May 31 Share Posted May 31 I got a Garmin watch and it has helped a ton. The achievement systems that them and Fitbit use are quite nice and if you get deep into them, your health is likely to improve. Although I do have a friend who is a fairly daily runner and has run out of achievements, so idk how well they will work for dedicated fitness people. Quote Link to comment Share on other sites More sharing options...
Katy1966 Posted June 15 Share Posted June 15 I love my FitBit! I really only use it for steps and mileage because I have two goals: 1) to get 10,000 steps a day and 2) to hike 15 miles a week. I do very well at getting the 10,000 steps a day, but the 15 miles a week is hard when the weather doesn't cooperate with me. I love how long the FitBit holds a charge and I even forget at times to charge it, but have only had it run out on me once since I've owned it. I think I might have had this for 3 or 4 years now? Quote Link to comment Share on other sites More sharing options...
Heatman Posted June 28 Share Posted June 28 There's no doubt about how good FitBit is. I love it. I also make use of my health app in my smartphone to track my steps, heartbeat etc. I have a stop target of 10,000 everyday to meet. Walking 10,000 steps every day isn't an easy task. It used to be 6,000 but I had my target increased. Quote Link to comment Share on other sites More sharing options...
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