Heatman

What kind of outfits do you like to wear whenever you're working out? Which ones makes me feel more comfortable wearing them? Some people like outfits that tights on their body when working out especially ladies while some fancy lose sports wears. I don't always wear a top but love wearing tight shorts. It gives me more freedom. 

When it comes to management of your health, you must develop the habit of sleeping well. In everything you do but don't get adequate sleeping hours, your health will always be in jeopardy. 

How many hours of sleep do you get every night without having to use pills or anything to induce yourself to sleep? 

I don't know if it's only me that feels this way once I'm done working out because I have a big appetite once I'm done working out for the day. I tend to eat more whenever I workout. I only try as much as possible to eat healthy so as not to compromise my working out efforts. 

Do you usually have big appetite whenever you're done with your daily workouts? 

Every workout drills come with pain. It's why they usually have the phrase - No Pain, No Gain pasted in some gym. 

I've done reps on almost all workout drills I can think of but the most painful one for me is plank. My max rep duration on plank is 5 minutes. 

How about you? 

There some people who don't have any problems with reading a very long text. In fact, they enjoy reading. I would say those who like reading books with big volume enjoy reading long text. 

On the other hand, there are those who can't stand long text. Even long text messages bugs them to read. They may only be interested in skimming through such long text if it's something important to them. 

Which one are you in the two? 

MOSQUITO!! 

Those annoying little buggers are animals/insects too. They were the last thing that bit me and they sucked more than enough blood for their pleasure. Good thing was I kill them 😅. 

My biggest fear or worry about our environment is the level of pollution that's been caused by us which is putting everything and everyone at risk. The sea is being made uninhabitable for sea animals, the air is being polluted so bad it affects the level of oxygen we inhale. It's getting out of hand everyday and it's part of the reason why cancer is wrecking us. 

I would say that one of the long-term effects of living in a technological world is going to be being too addicted to the use of tech and one's life is going to miserable should we experience a cut off using such tech. Take for instance what would happen whenever there's total internet shutdown. It's going to be crazy!! 

The last thing I watch was a new movie that was just released on June 16, 2023. It was a Netflix movie almost everyone knows about because it was the second chapter of my movie. It's Extraction 2. It was the number one most watched movie on Netflix when it was released on June 16.

When it comes to the way I love forum or website themes to be used, it's should be as simple as possible. They can do fancy but let it not have too much noise in it otherwise it's going to kill my interest immediately as it will make it uncomfortable for me using the site. 

I'm having a strong hang over from too much drinking yesterday in a party. Mehn, I didn't know how I got home last night 😮‍💨😴

Hello everyone! 

It's Heatman. I'm very happy to join this community. Good to see familiar faces already. Let's all have fun together 🙂.