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Everything posted by ZandraJoi
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Do you follow diet food routine?
ZandraJoi replied to Nova's topic in Health & Fitness's Health & Fitness Discussion
Have you ever eaten the fruit? I don't know if we can get the fruit in the USA. I too read up on the history. We get ours from Lakanto. Here's an article if others would be interested: https://www.lakanto.com/blogs/recipes/the-legend-behind-the-monk-fruit-name -
Thank you! 🙂 It's why I don't believe in diets but rather lifestyle changes. Then you can reap the benefits year-round. Plus, you don't get that icky feeling from detoxing.
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Aww! That sounds nice. I live in Michigan & we have the Great Lakes but also many inland lakes. Not the same as saltwater but still a way to cool off!
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Good Morning! Yesterday was quite humid but hopefully today will be nicer. I can handle the heat, not the humidity 🙂
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How do you reduce belly fat?
ZandraJoi replied to Nova's topic in Health & Fitness's Health & Fitness Discussion
What some people don't realize is you can't spot reduce. You can tone the area up but one needs to focus on a diet overhaul to be able to see those muscles & hence reduce body fat. Eating real food, managing stress levels (cortisol can cause belly fat), keeping fit are all good ways. -
How did it work for you? I don't do wheat & limit processed foods & sugar on a regular basis anyways. I have a motto: "Eating junk makes me feel like junk!" So I really try to cut it out.
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@PaigeDo you live by the beach? & is it a lake or an ocean? I'm in Michigan so we have the Great Lakes here as well as many inland lakes. Good Morning! A sunshiny day today 🙂
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i.e. around the moon, sun, double? I’ve seen a typical single rainbow but I’ve also seen one around the moon, the sun, as well as a double one. Not to mention some not in the sky but off a lake. Where we live, our homestate has a lot of lakes around & those rainbows just shimmer off the water. Last year, we had a bad rainstorm & when it was clearing up, two rainbows appeared. I was impressed as the bottom one towards the right side anyways, the colors just stood out. I don’t recall seeing such vibrant colors before.
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This is me lol I love to write however drawing was not my forte. Stick figures don't even look like stick figures lol
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Good Morning Everybody! A hot day here with some thunderstorms coming in tonight. Supposed to be severe. Hope you all have a great weekend 🙂
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I can see the security aspect of private mode but I too have many sites I visit with auto log-in. If I only had a few sites, I may consider it. But I'm on a lot of forums. Not all the time, but I pop in some every now & then to say Hi.
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We do. My husband buys CDs the most from other garage sales. Then he downloads them to his Mp3 & we then put them in our own garage sale 🙂 Same with movies. Although there are a few movies I have kept i.e. The Twilight Series, The Pretender, The Fifth Element, the majority we buy for $1, watch at our leisure, then sell them for the same price.
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I picked Other as I found you on ForumPromotion! Nice forum with a wide variety of topics that are quite interesting 🙂
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Nice to see you here @Nebulous🙂
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I always like having mint. Spearmint being the best one as I make tea with it. I used to have a stevia plant but I used the leaves up in my tea lol We've had basil but I think it would have done better if we repotted it. It wilted quite fast after we bought it.
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Happy Saturday Morning 🙂 A nice weekend. We don't have any plans other than just doing minor things around the house. What do you all like to do?
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I picked Both lol because it just depends on the show. Some the English translation is horrible so I go with being dubbed. But then that can be a pain too when I hear the English words but the subtitles are off. I prefer reading my TV shows as I find I have missed so much trying to listen. I just do better with seeing the words.
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I can do without heavy metal. All the instruments playing & the singers don’t sing, they yell. Country music is another one along with rap music. Now granted, I do like some country songs but for the most part, I gravitate towards 80’s music. The era I grew up in. Music was different back then.
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I use Brave Browser as well as Mozilla & Chrome. I like Brave but the Ad-blockers tend to block too much. I cannot remove the Ad-Blocker for some sites including my own forum at times, so I have to use an alternate browser. What are some benefits to using Ad-Blockers? How do people deal with it when they cannot access certain websites or forums?
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We had WebTV. It was actually cool because we could sit comfy on our couch. Problem though, it tied up the phone line & was extremely slow. This was in 2000 or so. Anybody remember WebTV? I'm curious if others used it as their first experience.
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I have never been fired. I have been let go as a temp many years ago but it wasn’t about me; the job just didn’t need the extra workers anymore.
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Yeah it is uncommon lol I like being outdoors & in nature. I don't like being tied down to a phone dinging constantly. I feel I'm healthier that way. We are able to have a landline still so that makes the difference. But even if they got rid of the landline, I would only use the cell as much as I use the landline now. Hardly ever LOL
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Do you follow diet food routine?
ZandraJoi replied to Nova's topic in Health & Fitness's Health & Fitness Discussion
A diet can be useful to get a jump on losing weight & especially for health reasons. But people have to think long-term. Cutting out sugar can be a wonderful start. There are sugar substitutes out there. Stevia & MonkFruit are popular. MonkFruit is a 1:1 ratio for sugar. -
Faith doesn't have to mean a higher power. I can have faith in myself & in fellow human beings. I don't believe in a god; I'm an ex-Christian. I am not one who cares for labels. I'm just a Human BEing. 🙂